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Wednesday, Nov. 26, 2003 at 4:53 pm
1/3 pot natural yogurt (60 cals) with honey (30 cals), a banana (90 cals), 4 rice crackers (70 cals), satsuma (40 cals) and a few apricots (60 cals)= 250 cals + cereal earlier on = about 600 cals so far today.
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